Everything you need to know has been
condensed into this simple-to-use handbook:

So, let’s recap what we’ve learned so far:
The fastest way to shape your body—lose weight, tone and firm up, and develop age-defying strength, is to use resistance training. NOT cardio…NOT running…and NOT by starving yourself…
The mistake you absolute MUST AVOID is to use an exercise system that forces you to start working out more than 90 minutes per week, especially if you’re just getting started. Long workouts age you FASTER!
The solution is found in an Old School-style of fitness…one that does not demand extra cardio (you get your cardio DURING these super-short sessions)…and one that takes only 90 minutes a week.
The results have been proven throughout the decades…and now, YOU can have the “Handbook” version of this exact System that we’ve had the good fortune to stumble across!
Becky and I can’t take all the credit for this system

I wasn’t kidding when I said we got lucky and “stumbled” upon this time-saving, youth-enhancing workout plan…one so EASY on your time that anyone can stick to it.

That was the result of being surrounded by the best fitness trainers and athletes who have ever lived, getting to see their methods first-hand, and then picking the brains of the best of the best in order to make Old School, New Body the hottest fitness book on the planet!

You’ve probably heard the expression, “It takes a village to raise a child.” Well, it took a “family” of very seasoned, very practical, and very OLD SCHOOL men and women…people who lived what they preached…to “raise” us up to see the truth:

The best bodies are forged from very short and SAFE workouts. Workouts that are hard work, mind you, but work ANYONE can do at ANY age (we’ve proven it time and time again.)
The plan is really BABY SIMPLE… yet:

Go it alone, and you will end up
confused and frustrated

We’ve seen people try and do it on their own without our “users guide” handbook, Old School, New Body.

The results are NOT pretty.

Working out “less” is not all there is to it. People see how easy the F4X Method is, and some assume they can just do it by themselves, without the instructions and specifics that come in the Old School, New Body book.

Well, they end up pretty confused most of the time. That’s because the F4X Method is highly specific.

Would you start investing money in the stock market after watching the movie “Wall Street”… and think you knew what you were doing? Of course not. This is no different. When we tell men and women that there are only four exercises, they often dive in and try to GUESS which four…it doesn’t work like that.

There are FOUR exercises, but these exercises vary, and ABSOLUTELY MUST be done in a highly targeted, specific, and unique way in order to see the results you desire.

WARNING:
This is definitely not for everyone
There are some people we simply do not want to give a copy of our book to… and we mean NO offense, but we just don’t want you to waste your time and money. Fair?

Old School, New Body Is WRONG For You IF:
You think “simple” means “no hard work”. Dream on. Every workout and nutrition plan requires work. We’ve just made it as easy as possible.
You don’t want to change the way you are eating. We cover some very simple, basic dietary changes that you will need to make to see results come extra fast. These are essential, especially if you need to lose weight. Nothing radical, but still…you will not be eating burgers and fries every day and wake up with the body of your dreams.
You refuse to do any resistance training. We prefer the gym, but you can doOld School, New Body’s F4X Protocol at home. You will STILL need to use resistance: we tell you how to create “weights” you can use at home or, better yet, some adjustable dumbbells and a bench (not required, but we prefer it.) A gym is your best bet.
You think, “I’m too old to do this.” Listen: you are NOT too old. Period!We’ve seen men and women in there 80s kicking butt on this System, so get that out of your head!
Or, you are just one of those folks who will buy the book and then let it sit on your desktop and never read it. Please, don’t waste your money if that’s the case. However, if that IS the case, just realize you’re only going to get more and more out of shape…and perhaps even sick…unless you do something about your body, starting today.
Remember:
Don’t be fooled by how simple this System looks

E=MC2 looks simple…but it’s also one of the most powerful equations in all of physics. “Simple” is almost always the best way to do anything. Speaking of Einstein, he once said, “Make everything as simple as possible, but not simpler.”

That’s what we’ve done for you: We’ve made exercise, body reshaping, weight loss, and youth restoration as simple as possible.

So please: DO NOT be fooled by how simple the F4X Protocol will look. It will look almost “too” simple to work…but just DO IT. It will work for you, guaranteed.

Why it’s just $27
Becky and I wanted to make this an absolute no-brainer for anyone wanting a fresh, simple, and proven way to get in shape in just 90 minutes a week.

We figured we’d start at this low price and keep it there until we simply could not keep up with the volume of customer support emails (we get a lot of ‘thank you!’ emails and we think it’s only right to answer them all.)

Plus, this is not some super-fancy book with a million-dollar publisher’s ad budget. This is just a simple, comprehensive, and to-the-point e-book that will give you the ANSWERS in as little time as possible.

We did the hard work. We rounded up this information from literally decades of interviews, personal training sessions, and from watching the underground heroes of fitness work miracles on the bodies of men and women.

But we didn’t “invent” anything. We just compiled it all for you and put it into a super-simple to follow format. So, we think $27 is a VERY fair price to you…and we’ll keep it at $27 for a while longer (read on and see what I mean…)