Does it seem like your kids are busier and more stressed than ever? With an average school day of seven hours and two hours of homework on top of that, a jam-packed schedule of extracurriculars, the constant barrage of social media, the ever-present digital world, academic pressures, and more, no doubt kids have a lot …
As a health care navigator at UnitedHealthcare, John wears many hats. Some days are spent helping members locate physicians in their area or better understanding their benefits, while others are filled with questions about billing. But providing the support members need often means looking beyond claims or copays to other issues impacting health — ones …
How Medicare Advantage addresses the social drivers of health Read More »
By Dr. Norman Lepor Sponsored by Novartis Pharmaceuticals CorporationDr. Lepor was not compensated for his contributions to this article. If you or a loved one has ever had a cardiovascular event like a heart attack, you know the devastating impact these events can have on a person’s physical and emotional health. And rightfully so – …
5 Tips to Manage Heart Health After a Heart Attack Read More »
When an unwelcome sickness or ailment creeps up, your home becomes both a sanctuary and a battlefield in the fight against sickness. Yet, recent research conducted by MDLIVE, an Evernorth company and leading virtual care provider, suggests many U.S. workers may be unknowingly engaging in activities that are hindering their recovery process. “It’s easy to …
Sick day slip-ups: 5 ways you might be self-sabotaging your recovery when sick Read More »
The holiday season has passed, but the threat of COVID-19 has not.1 As of January 2024, the Centers for Disease Control and Prevention’s (CDC) National Wastewater Surveillance System showed that 35 states are experiencing “very high” viral activity, including Texas, New York, California, Illinois and Georgia.2 In addition to the case surge, 2024 also has …
COVID-19 On the Rise: Why You Should Get Vaccinated Read More »
The way you start your morning can significantly impact your entire day. Incorporating healthy habits into your morning routine not only sets a positive tone but also promotes overall well-being. “A healthy self-care routine in the morning can help improve your mood, mindset and energy to name a few,” explains Dr. Kimbra Runyan, who is …
4 Ways to Transform Your Morning Routine for a Healthier Start Read More »
Pain. Fatigue. Scars. Depression. These are side effects we often hear about and associate with life-saving mastectomy surgeries. But did you know that total or partial chest numbness is a common and often permanent side effect, as well? “I remember taking my newborn daughter into my arms and putting her on my chest — but …
What Nobody Tells You About Recovering from Breast Cancer Read More »
Winter may not be over, but now is the time to prepare for spring allergies. As temperatures rise, pollen and other allergens will fill the air, leaving you sneezing and wheezing instead of enjoying sunnier days. “To prepare for spring allergies, consider starting your medication at least two weeks before symptoms start,” says allergist Gailen …
Stay ahead of allergies with these 7 expert tips Read More »
As cold weather moves across much of this country, winter coats, shoes and socks are a necessity that most of us may take for granted. But with 40 million people living in poverty according to the U.S. Census Bureau, many do not have the means for or access to the essentials they need to make …
Did you know that the heart beats about 70 times per minute?1 Despite this muscle only being about the size of your fist, it is responsible for pumping oxygen-rich blood throughout your entire body 24/7 using arteries or blood vessels.1 When there is a narrowing or blockage of the coronary arteries due to a build-up …
