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Are you an adult with asthma? Understand your risk for pneumococcal pneumonia

May is National Asthma and Allergy Awareness Month — aimed at raising awareness around asthma and helping improve the lives of those living with this condition. Did you know that if you are an adult 19 or older with asthma, you are at increased risk for pneumococcal pneumonia? Pneumococcal pneumonia is a potentially serious bacterial …

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Expert shares how to create healthy habits, break unhealthy ones and create positive change

It’s an experience shared by many: You make an ambitious health goal and a few months — or weeks — later, you lose steam and throw in the towel. Break the cycle by focusing on simple, yet effective ways you can impact your wellness long term. The key? Small daily habits. Nicholas Frye, MS, LCPC, …

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Navigating the challenges of head and neck cancer provides fresh perspective on life

As a successful global software services consultant, Ashwin was career-driven and passionate about his job. Those feelings were derailed when, at age 45, he was diagnosed with head and neck cancer and experienced a grueling path through treatment and recovery. Knowing that he is made of more than his head and neck cancer, Ashwin did …

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How today’s beef farmers and ranchers care for the land and focus on sustainability

For families raising cattle, their livelihood depends on the land, and protecting the natural resources they rely on is key to sustaining both the land and the way of life. While sustainability is top of mind every April as Earth Day approaches, beef farmers and ranchers across the country have been dedicated to sustainability for …

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Bothered by cellulite? You’re not alone. The new way doctors are treating it

At age 47, Jamie loves to exercise, running during the summer and going to the gym to work out during the winter. Between running and weightlifting, Jamie is active, strong and energetic enough to keep up with her four boys. Even with her active lifestyle, she has struggled with cellulite since her teenage years. “I …

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