Remote work is on the decline. Today, more large companies are pushing for their employees to come back to the office. Job postings for remote positions have decreased, and now new research shows the pandemic-driven work-from-home era may be over. The most recent Labor Department study shows nearly 75% of businesses reported their employees rarely …
With gorgeous weather and longer days, we are all motivated to head outdoors and increase physical activity during the summer! Bright sunny days can stimulate our energy and help shed the urge to hibernate. However, before you take up a recreational sport, get back into jogging or swim a few laps, take stock of your …
Hustle without sore muscles: 5 ways to ease into summer sports and activities Read More »
Heading into the spending-heavy summer holiday season, and in a year where inflation concerns are high, affording food is harder than ever before. According to the U.S. Bureau of Labor Statistics, the cost of food items has risen by 7.7% over the past 12 months. While this affects everyone, it is especially difficult for those …
Summertime is the ideal time to be active. As the weather heats up, many people are also turning up the heat on their personal fitness. While exercise can be particularly enjoyable during the warm weather months, it’s important to take proper precautions to stay healthy and safe. Samantha Clayton, master personal trainer and vice president …
Beat the heat safely: Your guide to exercising outdoors during summer Read More »
A healthy head of hair starts with your scalp, so there’s nothing better for your beauty and wellness routine than focusing on good scalp care. When your scalp isn’t healthy, you may be just as likely to notice issues with your hair as your skin. If you experience issues including itching, dandruff or irritation, dullness …
You probably know what’s coming: Along with changing leaves and dropping temps this fall will come the sniffles, stuffy nose and itchy eyes from allergies to certain plants like ragweed. Unfortunately, climate change has increased the intensity of symptoms and the length of time that many people cope with their autumn allergies. If fall is …
Autumn is coming: Get ahead of allergy symptoms now Read More »
Recent studies show that charitable donations are declining. In fact, according to a recent survey conducted by Dunham+Company and outlined in Chronicle of Philanthropy (A Fourth of Donors Plan to Give Less in 2023. Here’s How to Keep Them in the Fold), nearly a quarter of those surveyed who had previously given $20 or more …
A smile is universal. No matter your age or geography, the act of smiling is positive, uplifting and unifying. Now, when you submit a photo of your smile, you can help an important nonprofit achieve a world record of the largest online photo album of smiling mouths. Smile Train, the world’s largest cleft-focused organization, is …
Help a good cause and be part of history by uploading a photo of your smile today Read More »
As more people focus on their health with goals to boost their immune system and improve fitness, diet is center stage. Eating healthy, well-balanced meals supports overall wellness, but it’s not always easy to get all the vitamins and nutrients you need. Whether it’s to fill gaps in diet or a meal replacement option, there …
Strength is an important aspect of overall wellness, but many people can have a difficult time making it an integral part of their fitness routine. In fact, according to a study in the American Journal of Preventive Medicine, six in 10 American adults don’t do any muscle-strengthening activities on a regular basis. Strength training or …
