From shopping for school supplies and new clothes to organizing schedules and carpooling to extracurricular activities, the back-to-school season can become a hectic time for parents and children alike. This can leave the entire family feeling overwhelmed. Fortunately, with some strategic planning, families can ease the transition and create a smoother, happier back-to-school experience. Registered …
From the outside, Teresa’s life looked great. She had a healthy family and lasting friendships. However, she didn’t feel great. She had periods of panic attacks, trouble sleeping, constant fidgeting, difficulty concentrating, and the inability to feel joy.2 Teresa figured these symptoms were due to extreme depression. Even though she worked with her doctor through …
Understanding symptoms of bipolar I and bipolar II disorder Read More »
We have all heard the saying, “Breakfast is the most important meal of the day,” but have you ever wondered why? A nutritious breakfast can make a huge impact on your morning and the rest of your day. To share insight on the importance of a balanced breakfast, Colette Heimowitz, vice president of Nutrition and …
3 Ways to Enhance Your Day with the Power of a Nutritious Breakfast Read More »
Acne is the most common skin condition in the U.S., affecting roughly 50 million people of all ages. In fact, about 85% of people between the ages of 12 and 24 experience at least minor acne,[1] and it doesn’t stop there. Even adult men and women may still suffer from acne breakouts on their face, …
Got acne? Try AviClear, the long-lasting treatment that stops acne in its tracks Read More »
For the past few decades, our dependence on digital devices has dramatically increased. Our eyes are now spending a considerable amount of time focused on screens ranging from smartphones and tablets to laptops and TVs. In fact, adults are now spending 13+ hours a day on digital devices, a 35% increase since 2019.1 All this …
Our Virtual World Is Here to Stay. Give Your Eyes Some Relief Read More »
Content Provided by Boston Scientific Prostate cancer is the second most common cancer for American men, yet receiving a diagnosis can feel unexpected.[1] While some people experience symptoms like increased frequency of difficulty starting urination, trouble emptying the bladder, or weak or interrupted flow, some men are asymptomatic and feel fine before being diagnosed.[2] Receiving …
Picture this: You’re walking down the dairy aisle at your local grocery store and see an assortment of milk, cheese and other delicious dairy products. You ask yourself: How do I choose? Well, here’s the thing — not all dairy products are created equal! If you have yet to buy organic, now may be the …
The real deal: 5 things to know about organic dairy Read More »
Did you know you can start protecting your baby against flu while you are still pregnant? For pregnant people, getting a flu shot is the first and most important action you can take to protect both yourself and your baby from flu and its potentially serious complications. You may have heard that pregnant people are …
Are you pregnant? Here’s how to protect yourself and your baby against flu Read More »
Every day is a good day to invest in your heart health! Your heart works hard every day, so it is important to support your health with healthy morning habits. Check out these six healthy habits that not only help you maintain a strong heart and circulation but also help set the tone for the …
6 morning habits to get your heart health off to a good start Read More »
Let’s talk about decaf coffee. It’s been getting some well-deserved attention lately. For the longest time, decaf has been unfairly judged as inferior to its caffeinated counterpart. But guess what? Things have changed in the past couple of years, and more and more people are turning to decaf, either as a complement to their regular …
