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Are you a member of the ‘sandwich generation’? How to help your aging parents

If you have kids in school plus parents who need more help as they’re aging, you may be part of the population called the “sandwich generation.” Basically, your days are overflowing with tasks like making lunches, chauffeuring kids to activities and homework help — while also taking care of parents or other elderly relatives. While …

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This baseball player wants you to understand your risk for pneumococcal pneumonia

Professional baseball player J.D. Martinez is prioritizing his lung health this baseball season. He has asthma, an underlying medical condition that puts him at increased risk for pneumococcal pneumonia. It’s a potentially serious bacterial lung disease that can disrupt your life for weeks and can even put you in the hospital or be life-threatening. J.D. …

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Activating Hope: Immunotherapy May Change the Fight Against Colorectal Cancer

Colorectal cancer (CRC) has become an epidemic that demands our attention. Every day, Americans of all ages and walks of life receive a diagnosis of CRC. Unfortunately, this reality upends every aspect of life for both patients and their loved ones, sending them on an urgent quest for answers and for effective treatment options. CRC …

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Discover the surprising benefits of Berberine Phytosome: Nature’s answer to supporting weight loss and gut health

Posted: August 24, 2023 | Word Count: 156 In a world filled with weight loss trends, Berberine is emerging as a powerful natural alternative. With over 110 million views on TikTok, the popularity of Berberine has been likened to “Nature’s Ozempic.” Unveiling the secrets of this botanical compound, pharmacist Sherry Torkos reveals how it can …

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A Dietitian’s Tips to Pack the Perfect School Lunch (And Guess What? They Don’t All Have to Do with Nutrition!)

Back-to-school season can be an incredibly hectic time, and the last thing parents need on their plate (pun intended) is the pressure of packing the “perfect” school lunch. That’s why registered dietitian Amanda Blechman, Director of Health and Scientific Affairs at Danone North America, is telling parents they don’t have to stress — all it …

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Are you due for a vaccination? This calendar will help you keep track

Posted: August 22, 2023 | Word Count: 322 The U.S. is at a critical point for public health. Vaccines have demonstrated value in maintaining the health of individuals and communities and are among the most effective and cost-effective preventive health interventions available.[1][2][3] But, too often, adults miss the opportunity for vaccination, despite being increasingly susceptible …

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Does travel make you tired? 5 expert sleep tips to help improve your trip

Do you love to travel but hate how tired it makes you? If you’re fatigued when you finally get to your destination, there’s a good reason. Traveling across time zones seriously throws your circadian rhythm out of sync. Your body gets confused when you’re exposed to sunlight at times that don’t align with your internal …

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