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It’s not uncommon for teens to experience heightened levels of stress, anxiety and depression during the school year as they contend with known stressors like bullying, peer pressure, and academic and extracurricular demands. However, recent research, “Family Matters: Report on the State of Family Mental Health in the U.S.,” conducted by MDLIVE, a leading virtual …

Teen Talk: What’s weighing on teens’ minds and mental health Read More »

If snacking helps fuel you through the workday, you’e not alone. According to a 2023 survey conducted for the Hillshire® Snacking brand, more than two-thirds of on-the-go workers (67%)* — like teachers, first responders, hospitality personnel and nurses — say that’s the case for them, too. The study revealed that workday snacking had a positive …

5 tips to inspire your workday snack habits Read More »

There are so many things to enjoy in the fall — from the colorful leaves and pleasant chill in the air, to warm drinks and delicious treats. Many people enjoy annual fall traditions, like visiting an apple orchard or carving pumpkins. One more thing to consider doing this fall is getting vaccinated against pneumococcal pneumonia. …

Don’t let pneumococcal pneumonia stand in your way this fall Read More »

Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a condition in which the prostate grows and presses on the urethra. This can obstruct the flow of urine and can disrupt a man’s life by causing uncomfortable symptoms, like having a weak stream or difficulty starting or stopping urination.[1] BPH is a common condition …

Five Misconceptions About Enlarged Prostate Read More »

When Amy was trying to get back in shape after giving birth to her second child, she noticed lower back pain and core weakness she was struggling to re-strengthen. After numerous attempts at physical therapy and consulting with numerous doctors, she finally met with a neurologist and received a diagnosis of Late-Onset Pompe Disease (LOPD), …

The Power of Self-Advocacy in Pompe Disease Read More »

Whether you’re seeking a better approach to your diet, a more environmentally conscious lifestyle or both, you’re in good company. Last year’s plant-based food market in the U.S. totaled $8 billion, up 7% from 2021 — and interest in plant-forward eating is not slowing down. Whatever your reasons for wanting to make this change, you …

A simple guide to living a more plant-based lifestyle Read More »

Imagine this: You’re having dinner with friends. You know that someone just said something funny, because everyone else at the table is laughing. You’re too embarrassed to admit that you didn’t hear the joke, so you laugh along with everyone else. For many adults, living with hearing loss is a daily struggle. But it doesn’t …

It’s easier than ever to improve your hearing Read More »

Most men living with prostate cancer are familiar with their PSA, or prostate-specific antigen, level. Often, they have been getting PSA tests as part of regular health screenings since even before their diagnosis.1 Now, there is another important biomarker to know about: PSMA, meaning prostate-specific membrane antigen. PSMA is a biomarker that is located on …

PSA or PSMA? Two Important Biomarkers for Men Living With Prostate Cancer Read More »

“I have a plan.” When Linda walked into her cardiologist’s office in 2022, she felt confident. This visit felt different—empowering, even. The retired nurse had been battling high levels of what’s known as “bad” cholesterol (aka low-density lipoprotein cholesterol or LDL-C) for more than 30 years—a struggle that millions of Americans know all too well. …

Ready to Take Charge of Your High Cholesterol? Here’s What You Can Do Read More »

For dancers, their body is their instrument. This is certainly true for Hannah, a young dancer who has always loved the performing arts and expressing herself through movement and music. “My story will always start and end with my body as art,” Hannah said. “Growing up, I learned I could create something beautiful with different …

Moving to a new beat: How one dancer found hope after a rare disease diagnosis Read More »