Read on to learn the power of heart rhythms to tell your heart health story … Heart rhythms can tell a story with the power to help change a life. You may have heard of heart palpitations because they are common[1], accounting for 16% of visits to primary care physicians and are the second leading …
Talking about and acknowledging mental health challenges have evolved, with more acceptance and mainstream conversation in recent years from both patients and their loved ones, as well as healthcare providers (HCPs). Yet with schizophrenia, many patients are not aware of all the different treatment and dosing options that are now available.1 Whether due to low …
For some, skiing isn’t just a sport. It’s a way of life. This is especially true for Holly Reitsema, who was raised in a family of freestyle skiers. Not only is she a competitive freestyle skiing athlete, but she also coaches at the prestigious Woodward Copper snowboard and ski training camp. “I’ve been skiing since …
How a novel treatment helped a pro skier heal her ACL Read More »
A recent study found that in those who had aging-related cognitive issues, levels of several key micronutrients were nearly half compared with those who did not. Micronutrients are important minerals and vitamins that nourish the brain for critical cognitive and body functions. Dr. C. Kathleen Dorey, lead researcher and author of the study, has been …
If you find it hard to get yourself into the fitness mindset — and fear that the resolution season ended in January — keep in mind it’s never too late to begin a routine focused on your health and wellness. But if you need the motivation to re-commit, here are some reasons why it can …
How to get motivated to start your fitness routine anytime Read More »
When you think about eating a heart-healthy diet, do you picture beef? Beef may not be a food that immediately comes to mind when you think heart health. However, lean beef is a nutrient-rich and flavorful food that supports a heart-healthy diet and lifestyle. Numerous research studies have shown that incorporating lean beef into a …
Tasty and healthy: Lean beef’s secret to a happy heart Read More »
For those living with plaque psoriasis (PsO) and active psoriatic arthritis (PsA) — known collectively as psoriatic disease[1] — every day can feel like a challenge. From PsO symptoms like painful itchy, burning, and scaly plaques on the skin[2] to joint pain, stiffness, and swelling from active PsA,[3] these conditions are chronic illnesses that can …
How One Mother’s Perseverance with Psoriatic Disease Helped Turn Challenge into Purpose Read More »
Are you looking for options that can help you choose more wholesome, better-for-you snacks for you and your family to enjoy as you begin the new year? This can be a busy time for everyone, with school and work back in full swing, in addition to new sports, events and extracurricular activities starting up. You …
Pet Dental Health Month (February) marks the perfect time to prioritize your pet’s wellbeing and kick-start a dental care routine. A staggering 80% of dogs, particularly small breeds and seniors, face the risk of dental disease, with 70% of cats experiencing dental issues in their lifetime. Supporting your pet’s dental health starts with annual veterinarian …
From Teeth to Paws: Five Ways Pets’ Dental Health Impacts Total Health Read More »
In honor of American Heart Month this February, you can make positive changes to your well-being by evaluating how your everyday lifestyle affects your heart health. To get started, take steps to understand your risk, then consider making healthier choices to help lower your chances of heart disease. Registered Dietitian and Nutritionist Dawn Jackson Blatner …
