Instead of setting a traditional New Year’s resolution of hitting the gym or reading books, you can be generous with your time and resources by setting a charitable resolution. If your 2024 resolution is to help those in need, you could get a head start by donating to a charitable organization or volunteering your time …
4 ways to help others with your New Year’s resolutions Read More »
Although COVID-19 is not as prevalent as it was at its peak, it’s still something to be mindful of — especially if you have chronic conditions that might leave you more vulnerable to its effects. The good news is, there are things you can do to help prevent contracting COVID-19 — and if you are …
3 things to know to help you avoid severe COVID-19 Read More »
When you are looking for a plan to cover your health care needs, and perhaps those of your loved ones, it can be confusing to know what your options are and what you might be eligible for. And there could be a lot of factors that come into play, such as how old you are, …
Know the different kinds of health coverage that may be available to you Read More »
As a health care navigator at UnitedHealthcare, John wears many hats. Some days are spent helping members locate physicians in their area or better understand their benefits, while others are filled with questions about billing. But providing the support members need often means looking beyond claims or copays to other issues impacting health — ones …
How Medicare Advantage addresses social drivers of health Read More »
The holiday season can be a stressful time for many people. Travel, family gatherings, reminders of personal loss and much more can lead to high stress and anxiety levels, excessive eating and excessive consumption of alcohol or caffeine. Over time, these stressors can lead to health issues such as heart arrhythmias, which impact millions of …
Outpace PSVT in 2024 by investing in heart health Read More »
After a holiday season of parties and entertaining, it’s time to get back into our wellness routines and take on the new year ahead! It can be easier than you think to make 2024 a year of positive changes. To help you create some healthy balance, Registered Dietitian Nutritionist Dawn Jackson Blatner shares a few …
Sponsored by Novavax, Inc. It’s been more than three years since the beginning of the pandemic, yet COVID-19 is far from over and hospitalizations continue to be reported, as of October 2023, according to the Centers for Disease Control and Prevention (CDC).[1] Unfortunately, the impact and burden of disease has disproportionately affected Hispanic/Latino communities[2] — …
Are you ready to take on the new year with healthier habits and a boost of confidence? Then, it’s time to make your oral health a top priority! Not only does investing in your oral care create a healthy smile, but it can also improve your overall well-being. According to the University of Illinois Chicago …
Kick off the new year with a healthy smile! Your 2024 guide to proactive oral health Read More »
Sponsored by Idorsia Pharmaceuticals Insomnia, or struggling to fall or stay asleep, affects over 25 million US adults.[i] [ii] The impact of insomnia can be debilitating—it is linked to daytime impairments as well as being associated with an increased risk of cardiovascular diseases.[iii] For those suffering from insomnia, there are certain things to keep in …
5 ways to help build a better sleep routine with insomnia Read More »
What can a smile do? The simple act of smiling can open the door to friendship, start conversations, express love and joy — and so much more. But for many children with a cleft lip and palate, easily sharing a smile with others may seem far out of reach. During this season of joy and …
The value of a smile: Showing gratitude for a record-setting year Read More »
